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Introduction
Healthy Eating
Exercise
Wellness & Behavior
Weight Loss
The Program
About
SUBSCRIBE ON YOUTUBE
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The Program
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Obesity and weight los... 16/10/2026 Obesity and weight los... 16/10/2026

5.30 Obesity and Weight Loss Guidelines

In this HeartStrong.com video, we are going to talk through the guidelines from the ACC/AHA/TOS (American College of Cardiology, American Heart...

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Obesity and weight los... 16/10/2026 Obesity and weight los... 16/10/2026

5.31 Obesity Recommendations and Algorithm

Here are the general recommendations given in the guidelines:

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Obesity and weight los... 16/10/2026 Obesity and weight los... 16/10/2026

5.32 Diet for Weight Loss

Prescribe a diet to reduce overall calorie intake as a part of lifestyle change

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Obesity and weight los... 16/10/2026 Obesity and weight los... 16/10/2026

5.33 Lifestyle Intervention and Counseling

The guidelines also include:

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Obesity and weight los... 16/10/2026 Obesity and weight los... 16/10/2026

5.34 Weight Loss Surgery

Weight loss surgery can be considered an option in the following situations:

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Obesity and weight los... 16/10/2026 Obesity and weight los... 16/10/2026

5.35 Weight Loss and Impact on Cardiovascular Health

The guidelines make these statements about health risks based on the available data:

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Obesity and weight los... 16/10/2026 Obesity and weight los... 16/10/2026

5.36 Dietary Intervention for Weight Loss

Having an energy deficit is the key to weight loss in general, but the ACC/AHA/TOS guidelines list 15 different diet plans that are successful in...

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Obesity and weight los... 16/10/2026 Obesity and weight los... 16/10/2026

5.37 Obesity and Weight Loss Guidelines Summary and Conclusions

The guidelines summarized:

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