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HeartStrong.com
Introduction
Healthy Eating
Exercise
Wellness & Behavior
Weight Loss
The Program
About
SUBSCRIBE ON YOUTUBE
HeartStrong.com
Introduction
Healthy Eating
Exercise
Wellness & Behavior
Weight Loss
The Program
About
SUBSCRIBE ON YOUTUBE
Folder: Courses
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Introduction
Healthy Eating
Exercise
Wellness & Behavior
Weight Loss
The Program
About
SUBSCRIBE ON YOUTUBE
Welcome to the programme 17/10/2026 Welcome to the programme 17/10/2026

1.00 Welcome to HeartStrong.com

Welcome to HeartStrong.com! You have already taken a HUGE step in getting your heart healthy. Simply making the decision to take control of your health...

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Welcome to the programme 17/10/2026 Welcome to the programme 17/10/2026

1.01 How to Approach Your Heart Health Program

Getting healthy does take some effort. There is no “magic pill” or “easy fix” to heart disease. Not to worry, HeartStrong.com will give you all the...

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Welcome to the programme 17/10/2026 Welcome to the programme 17/10/2026

1.02 The Parts of the HeartStrong.com Program

Knowledge is power. There is no question about it. This is EXACTLY why you MUST learn about the disease that you are trying to prevent or treat. Learn...

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Welcome to the programme 17/10/2026 Welcome to the programme 17/10/2026

1.03 HeartStrong.com Program Summary

After you have completed the Introduction, Healthy Eating, Physical Activity, Behavior Modification and Obesity and Weight Loss modules, then you can...

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