Winter Warming Breakfast

This topic contains 0 replies, has 1 voice, and was last updated by  Gene Pisaneschi 1 year, 4 months ago.

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     Gene Pisaneschi 

    A wonderful breakfast to starta cold day. Recipe courtesy of Forks Over Knives Cookbook.

    Polenta with Pears and Cranberries

    Serves 4

    1/2 C brown rice syrup (I used pure maple syrup)

    2 pears, cored and diced

    1 C fresh cranberries

    1 tsp cinnamon

    1 batch of basic polenta (recipe follows)


    1) Heat the syrup in med. saucepan. Add pears, cranberries, and cinnamon. Cook 10 minutes stirring occasionally.

    2) To serve, divide the polenta among the four bowls and top with pear compote.


    1 1/2 C coarse cornmeal, (I use Bob’s Red Mill)

    Bring 5 C water to boil in lg saucepan. Whisk in cornmeal gradually, stirring often for about 30 minutes.

    I used my Zojirushi rice cooker. 1 1/2 C cornmeal, 5 1/2 C water on white rice setting. Takes about 35 minutes with no attention needed!

    Enjoy!Polenta with Pears and Cranberries



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