3.80 How to Make Exercise Fun

In this HeartStrong.com video/article, we are going to talk about some things that you can do to make your physical activity more enjoyable, which will help you to keep it up for life. Many people dread exercise and it does not have to be that way. Exercise should be enjoyable and if you keep these things in mind and follow these tips, hopefully you will look forward to your exercise routine.

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