1.13 – Bonus Resources

Here are a list of some extra resources that you can use to further enhance your knowledge that relates to the topics discussed. Watching these documentaries of course is optional, but can be a nice way to understand how America has come to this current healthcare crisis.


These documentaries (available on Netflix and elsewhere) discuss multiple issues including our culture, the food industry and the government’s role in the current state of chronic disease in the United States. They are powerful, motivating resources that you can use as a tool to further get you moving in the right path.

Hungry for Change

Sugar Coated

Fed Up

Food Inc


These books address the issues of human instinct, culture and the food industry’s role in chronic disease.

The Pleasure Trap by Doug Lisle PhD

Sugar Salt Fat by Michael Moss




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